Spring Moves is the perfect app that will help anyone who is trying to get in shape and feel healthier. Simply download the app from the App store or Google Play and get started. Spring Moves is always “on”, meaning you never have to stop what you are doing and start up the app. This is perfect for those who tend to forget to start recording their movements until they are halfway done! You’ll be able to do multiple things after the app is downloaded. Keep track of any miles that you have walked, jogged or ran. See how far you have traveled. Spring Moves shows you just how much activities you have done on any given day, as well. You’ll see how many calories you have burned, a great feature for those who need a little more motivation with their workouts! The Spring Moves app also connects with 40 other apps to maximize your workout.